Rest & Restore Collection 

Explore our treatment collections

Calm the mind. Restore the body.

Sometimes the greatest therapy is simply allowing your body and mind the time to slow down. Our Rest & Restore Collection has been created to ease everyday tension, encourage deep relaxation and promote a lasting sense of wellbeing through nurturing, restorative therapies tailored entirely to you.

Upper Body Restore Therapy

(60 minutes)

Release tension. Restore calm. Renew your wellbeing. 

Part of our Rest & Restore Collection 

Life’s everyday stresses are often carried in the upper body. Long hours at a desk, driving, busy lifestyles and emotional tension can all contribute to tightness across the neck, shoulders and upper back.

Upper Body Restore Therapy is a deeply relaxing treatment designed to gently release everyday tension while allowing both body and mind to completely unwind. Using slow, flowing massage techniques with your therapist’s signature restorative touch, this treatment focuses on the back, neck, shoulders, scalp and arms to encourage relaxation, ease muscular tightness and restore a sense of calm.

Whether you’re taking time out from a busy schedule or simply seeking a moment to reset, this therapy provides the perfect opportunity to relax, recharge and reconnect with yourself.

Ideal For

  • Neck and shoulder tension
  • Busy professionals
  • Stress and mental fatigue
  • Desk-based working
  • Headache-related muscular tension
  • General relaxation

Benefits

  • Encourages deep relaxation
  • Helps ease everyday muscular tension
  • Promotes a sense of calm and wellbeing
  • Supports restful sleep
  • Leaves you feeling refreshed, lighter and restored

Lower Body Restore Therapy

(60 minutes) 

Ease tired legs, lower back & hips. Restore movement. Feel lighter.

Part of our Rest & Restore Collection

Our Lower Body Restore Therapy has been thoughtfully designed to bring comfort and relief to tired, overworked lower back, hips, legs and feet. Whether you’ve spent long hours standing, travelling, exercising or simply feel the effects of a busy lifestyle, this deeply relaxing treatment helps restore a welcome sense of lightness and ease.

Using slow, flowing massage techniques, your therapist focuses on the lower back, hips, feet, lower legs, calves and thighs, gently easing muscular tension while encouraging healthy circulation and relaxation throughout the lower body.

This nurturing therapy provides the perfect opportunity to switch off, unwind and restore comfort to the areas that work hardest every day, leaving you feeling refreshed, rebalanced and ready to move with greater ease.

Ideal For

  • Tired or heavy-feeling legs
  • Lower back and hip tension
  • Standing or walking for long periods
  • Busy lifestyles
  • Mild muscular fatigue after exercise
  • General relaxation
  • Clients seeking a calming lower body treatment

Benefits

  •  Encourages deep relaxation
  • Helps ease everyday muscular tension in the lower back, hips and legs
  • Promotes a feeling of lighter, refreshed legs
  • Supports healthy circulation
  • Helps release areas of tightness and discomfort
  • Encourages overall wellbeing
  • Leaves you feeling restored, relaxed and revitalised

The Complete Restore Ritual

(90 minutes) 

Restore balance from head to toe. 

Part of our Rest & Restore Collection

Our Full Body Restore Therapy is a beautifully balanced massage designed to relax the entire body and calm the mind. Using slow, flowing massage techniques, your therapist works across the back, neck, shoulders, arms, hands, optional abdominal, legs and feet, easing everyday muscular tension while encouraging deep relaxation and a renewed sense of wellbeing.

Every treatment is tailored to your preferred pressure and individual needs, creating a personalised experience that helps you switch off from the demands of everyday life.

Whether you’re feeling physically tired, mentally drained or simply taking time for yourself, this therapy restores harmony from head to toe, leaving you feeling lighter, calmer and completely refreshed.

Ideal For

  • Everyday stress and tension
  • General muscular tightness
  • Busy lifestyles
  • Relaxation and self-care
  • Full-body wellbeing

Benefits

  • Relaxes the entire body
  • Helps ease everyday muscular tension
  • Encourages deep relaxation
  • Promotes emotional wellbeing
  • Leaves you feeling refreshed, restored and rebalanced

Full Body Restore Therapy

(2 hours) 

The ultimate journey to complete relaxation and renewal. 

Part of our Rest & Restore Collection 

The Complete Restore Ritual is our most indulgent relaxation experience, created for those seeking complete physical, mental and emotional restoration. 

This luxurious two-hour ritual combines our signature Full Body Restore Therapy with an extended scalp, face and décolletage massage, allowing your entire body to unwind at a deeper level. Slow, mindful massage techniques encourage the nervous system to settle, helping you let go of accumulated stress while creating a profound sense of calm and balance. 

More than a massage, this is dedicated time to reconnect with yourself. Every movement is unhurried, every technique is purposeful and every element is designed to leave you feeling nurtured, grounded and completely renewed.

Pregnancy Restore Therapy

(60 minutes) 

Nurturing comfort for you and your growing baby.

Part of our Rest & Restore Collection

Pregnancy is a remarkable journey of change, and taking time to care for yourself is just as important as preparing for your baby’s arrival.

Our Pregnancy Restore Therapy has been thoughtfully designed to provide a safe, nurturing and deeply relaxing experience for expectant mothers from the second trimester onwards. Using gentle, flowing massage techniques and carefully adapted positioning for your comfort, this treatment helps ease the physical demands of pregnancy while creating a peaceful opportunity to rest, unwind and reconnect with your body.

Each session is individually tailored to your stage of pregnancy, ensuring your comfort and wellbeing remain at the heart of every treatment. Whether you’re experiencing muscular tension, tired legs, or simply seeking a moment of calm, Pregnancy Restore Therapy offers a gentle sanctuary where both body and mind can relax.

Ideal For

  • Expectant mothers from the second trimester onwards
  • General muscular tension associated with pregnancy
  • Tired or heavy-feeling legs
  • Lower back and hip discomfort associated with pregnancy
  • Relaxation and emotional wellbeing
  • Taking time for self-care before your baby’s arrival

Benefits

  • Encourages deep relaxation
  • Helps ease everyday muscular tension associated with pregnancy
  • Promotes a feeling of lightness and comfort
  • Supports emotional wellbeing
  • Provides valuable time for rest and self-care
  • Leaves you feeling calm, nurtured and beautifully restored

Traditional Thai Body Therapy

Restore movement. Renew energy. Reconnect body and mind.

Exclusively with Martine Coombs

Part of our Rest & Restore Collection

Experience the timeless art of Traditional Thai Body Therapy — a dynamic, floor-based treatment that has been practised for centuries to restore balance, improve mobility and encourage a profound sense of physical and mental wellbeing.

Unlike traditional oil massage, this authentic therapy is performed fully clothed in comfortable, loose-fitting clothing such as yoga or gym wear. Using a carefully choreographed combination of rhythmic hand palming, thumb pressure along the body’s traditional Sen Energy Lines, assisted stretching, joint mobilisation and gentle muscle manipulation, the treatment works with the body’s natural movement patterns to release tension, improve flexibility and restore harmony throughout the body.

Often described as ‘assisted yoga without the effort,’ Traditional Thai Body Therapy combines mindful movement with therapeutic bodywork to leave you feeling deeply relaxed yet noticeably revitalised.

Every treatment is adapted to your flexibility, mobility and individual needs, making it suitable for both active individuals and those simply seeking relief from the physical demands of everyday life.

 

Choose Your Experience

90 Minute Traditional Thai Body Therapy

Reset your body. Restore your movement.

A comprehensive full-body treatment that focuses on releasing muscular tension, improving flexibility and restoring the body’s natural flow of movement and energy. Ideal for regular maintenance or introducing yourself to the benefits of Traditional Thai Body Therapy.

 

2 Hour Traditional Thai Body Therapy – Signature Experience

The complete journey to balance, flexibility and deep restoration.

Our Signature Thai Body Therapy allows additional time to work more thoroughly through each region of the body, combining traditional techniques with longer assisted stretching sequences and mindful transitions to create a deeply immersive therapeutic experience.

Perfect for clients seeking the full benefits of authentic Traditional Thai Body Therapy.

 

Ideal For

  • Muscular stiffness and tension
  • Reduced flexibility
  • Poor mobility
  • Stress and mental fatigue
  • Desk-based lifestyles
  • Active individuals
  • General wellbeing
  • Clients seeking a deeply restorative whole-body treatment

Benefits

  • Encourages deep relaxation while leaving the body feeling revitalised
  • Improves flexibility and joint mobility
  • Helps release muscular tension and soft tissue restrictions
  • Promotes healthy circulation and lymphatic flow
  • Supports healthy posture and body awareness
  • Encourages freedom of movement
  • Helps restore a natural sense of physical and mental balance
  • Leaves you feeling lighter, more energised and deeply restored

Your Treatment

Every session is tailored to your body’s needs on the day. Working through a flowing sequence of traditional Thai techniques, your therapist carefully adapts the pressure, stretching and joint mobilisation to suit your comfort, flexibility and treatment goals, ensuring a safe and personalised experience for every client.

 

What makes Traditional Thai Body Therapy unique?

Unlike traditional massage performed on a treatment couch using oils, Traditional Thai Body Therapy is carried out on a comfortable floor mat with the client fully clothed. The treatment combines assisted stretching, acupressure, rhythmic compression and gentle joint mobilisation in a continuous flowing sequence, creating a unique therapy that promotes movement, flexibility and relaxation at the same time.

Our philosophy: releasing restrictions within the muscles, fascia and lymphatic pathways while encouraging the body’s natural energy flow. 

What Our Customers Say

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